What's Happening

Postpartum Power: Fitness & Education for New Moms

Session Dates
May 1, 2018  |  10:00 AM - 11:00 AM
May 3, 2018  |  10:00 AM - 11:00 AM
May 7, 2018  |  10:00 AM - 11:00 AM
May 11, 2018  |  10:00 AM - 11:00 AM
May 15, 2018  |  10:00 AM - 11:00 AM
May 17, 2018  |  10:00 AM - 11:00 AM
May 22, 2018  |  10:00 AM - 11:00 AM
May 24, 2018  |  10:00 AM - 11:00 AM
May 29, 2018  |  10:00 AM - 11:00 AM
May 31, 2018  |  10:00 AM - 11:00 AM
Jun 5, 2018  |  10:00 AM - 11:00 AM
Jun 7, 2018  |  10:00 AM - 11:00 AM
Event Type: Childbirth and Family
Community Wellness
731 Alexander Road, Suite 103
Princeton
Strengthen and restore your posture, core and pelvic floor with this new 6-week class designed for new moms. Participants should be at least six weeks postpartum and have their doctors’ medical clearance to exercise. (Click here for a clearance form.) Sessions will include education along with low-impact cardio workouts, core and pelvic floor exercises, yoga and breathing. Please wear comfortable exercise clothing. Babies welcome.

Cost: $60.00
Please provide the names of all attendees.