What's Happening

What You Need to Know: ACL Injury Prevention

Session Dates
Mar 22, 2018  |  6:00 PM - 7:00 PM
Event Type: General
Hamilton Area YMCA John K. Rafferty Branch
1315 Whitehorse-Mercerville Rd., Suite 100
Conference Rooms A & B

Seventy percent of ACL injuries occur without collisions, like changing direction quickly; however, there are steps you can take to help prevent injuries. Join William Rossy, MD, specializing in orthopaedic surgery, and Kristen Yonkman, NASM, Certified Personal Trainer, for an interactive discussion on the structure of the knee, as well as exercises to help prevent knee injuries. Dr. Rossy is a member of the Medical Staff of Princeton Health.

Cost: Free