What's Happening

Self-defense for Women: Personal Empowerment Safety Program

Session Dates
Aug 23, 2018  |  5:45 PM - 8:45 PM
Aug 30, 2018  |  5:45 PM - 8:45 PM
Sep 6, 2018  |  5:45 PM - 8:45 PM
Sep 13, 2018  |  5:45 PM - 8:45 PM
Event Type: General
Hamilton YMCA John K. Rafferty Branch
1315 Whitehorse Mercerville Road
Suite 100, Conference Rooms A & B
Hamilton
Empower yourself with a new sense of awareness and confidence through RAD. Women®, a national self-defense course for women! The FBI estimates that 1 of every 3 women in the United States will be assaulted in their lifetimes. Learn to be more aware of potential danger and how to protect yourself.  RAD Women® is a multi-session, activity-based program that includes lectures, safety drills, muscle memory and physical defense techniques. This course is designed for every woman regardless of physical fitness and age. Dress in sneakers and comfortable clothing.


Cost: $20.00
Please provide the names of all attendees.