What's Happening

Postpartum Yoga

Session Dates
Dec 18, 2017  |  1:00 PM - 2:00 PM
Event Type: Childbirth and Family
Community Education & Outreach Program
731 Alexander Road
Suite 103
This class will focus on strengthening and toning the body after birth. Breathing, relaxation and meditation techniques will be integrated. No previous yoga experience is necessary. However, clearance from a medical professional is required. The necessary form can be obtained by clicking here.  Please bring a yoga mat or large towel, two pillows or cushions, and a yoga tie or a regular tie for stretching.
Cost: $10.00
Please provide the names of all attendees.