In addition to relieving muscle tension and everyday stress, massage can provide many other health benefits. In fact, it can help treat neuromuscular dysfunction; support the immune system; alleviate anxiety and soothe mood disorders. Join Cynthia Sinicropi- Philibosian, LMBT, Licensed Massage and Bodywork Therapist, and learn how massage therapy can help you; how to prepare for a massage; what to expect from a massage therapist and how to maximize the benefits of massage therapy.