What's Happening

Kick the Sugar Habit

Session Dates
Oct 15, 2019  |  6:30 PM - 7:30 PM
Event Type: General
Community Wellness
Hamilton Area YMCA John K. Rafferty Branch
1315 Whitehorse Mercerville Road, Suite 100
The American Heart Association recommends that we get no more than 10% of our daily calories from added sugar, but cutting back on your sugar consumption can be a challenge. Join Alyssa Luning, RD, LDN, CSOWM, Registered Dietitian with Princeton Medical Center, to learn the risks of consuming food and beverages that are high in sugar, and alternatives that offer flavor as well as nutritional value.

Cost: Free
Please provide the names of all attendees.