Oct 22, 2019 | 7:00 PM - 8:00 PM
Princeton Fitness & Wellness
1225 State Road
Are there times when you feel like you are unaware of what and when you are eating? Would you like to feel better about your food choices? When you become more mindfully aware of what you are eating, you can make food choices that are more balanced and enjoyable. Join Katie Gaffney, RD, Registered Dietitian with Penn Medicine Princeton House Behavioral Health, for this informative session that will help you eat more mindfully.
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