Self-defense for Women: Personal Empowerment Safety Program
Aug 5, 2020 | 6:00 PM - 9:00 PM
Aug 12, 2020 | 6:00 PM - 9:00 PM
Aug 19, 2020 | 6:00 PM - 9:00 PM
Aug 26, 2020 | 6:00 PM - 9:00 PM
Community Wellness at the
Hamilton Area YMCA John K. Rafferty Branch
1315 Whitehorse-Mercerville Road, Suite 100
Empower yourself with a new sense of awareness and confidence through RAD Women®, a national self-defense course for women! The FBI estimates that 1 of every 3 women in the United States will be assaulted in their lifetimes. Learn to be more aware of potential danger and how to protect yourself. RAD Women® is a multi-session, activity-based program that includes lectures, safety drills, muscle memory and physical defense techniques. This course is designed for every woman regardless of physical fitness and age. Dress in sneakers and comfortable clothing. *No prior experience is necessary.
Please provide the names of all attendees.