What's Happening

Virtual - Restorative Yoga with Meditation

Session Dates
Jul 10, 2020  |  10:30 AM - 11:30 AM
Event Type: General
Virtually via Blue Jeans
***THE DAY BEFORE CLASS: registration will close AND the instructor will email participants a class invitation from Blue Jeans. Chrome is the preferred internet browser to view the class.

Restore body and spirit during stressful or hectic times with this beginner-friendly yoga and meditation class that you can access from the comfort and safety of home. Gather three pillows and a blanket to use as props that will support your body through the gentle yoga poses, stretching, and breathing exercises designed to bring a sense of calm to your world.

 

Cost: Free
Please provide the names of all attendees.