Virtual - Mindful Movement
May 7, 2020 | 10:00 AM - 11:00 AM
We invite you to join us for this class, which combines gentle exercises
with yogic breathing, guided imagery and meditation. This is a
low-impact but effective workout for the body and the mind that helps you reduce stress and focus on
taking care of yourself.
Registration required but not accepted online for this event.
Please call 608.853.6787.