What's Happening

Virtual - Chair Yoga

Session Dates
Aug 20, 2020  |  8:30 AM - 9:30 AM
Event Type: Online Seminar
Virtual via Blue Jeans

***THE DAY BEFORE CLASS: registration will close AND the instructor will email participants a class invitation from Blue Jeans. Chrome is the preferred internet browser to view the class.

This gentle form of yoga incorporates standard yoga poses while sitting or standing next to a chair. This class is an adaptation of a standard yoga class and will improve flexibility, concentration, and strength while reducing stress and joint strain. This class will be taught by a certified yoga instructor.

Please note new schedule for July.

Cost: Free
Please provide the names of all attendees.