What's Happening

Virtual - Chair Yoga

Session Dates
Sep 3, 2020  |  8:30 AM - 9:30 AM
Event Type: Online Seminar
Virtual Class

***THE DAY BEFORE CLASS: registration will close AND the instructor will email participants a class invitation. Chrome is the preferred internet browser to view the class.

This gentle form of yoga incorporates standard yoga poses while sitting or standing next to a chair. This class is an adaptation of a standard yoga class and will improve flexibility, concentration, and strength while reducing stress and joint strain. This class will be taught by a certified yoga instructor.


Cost: Free
Please provide the names of all attendees.