What's Happening

Virtual -Mindfulness Practice for Healthy Aging

Part of the Virtual Senior Series

Session Dates
Nov 5, 2020  |  10:00 AM - 11:00 AM
Event Type: For Seniors
Virtual class

Stay connected and active by joining us for one or more of our Virtual Senior Series programs on Tuesdays & Thursdays in November. Learn something new, ask questions and enjoy social time with other seniors.

As we age, we face many challenges. Join Carolyn Schindewolf, Health Educator with Penn Medicine Princeton Health Community Wellness, to learn how mindfulness can help reduce worry, improve sleep, increase mental clarity, and deepen your enjoyment of life.

This weekly series will be held virtually via the BlueJeans video conferencing platform, which can be accessed from a computer, tablet, or smart phone. Registered participants will be emailed a link to join the video conference.

Registration for this event is temporarily closed due to transition to a new registration system. Please check back around mid-October to register.