What's Happening

Virtual - Chair Yoga

Part of the Virtual Senior Series

Session Dates
Nov 10, 2020  |  10:00 AM - 11:00 AM
Event Type: For Seniors
Virtual class

Stay connected and active by joining us for one or more of our Virtual Senior Series programs on Tuesdays & Thursdays in November. Learn something new, ask questions and enjoy social time with other seniors.

This gentle form of yoga incorporates standard yoga poses while sitting or standing next to a chair. The class, taught be Maria Benerofe, a certified yoga instructor, is an adaptation of a standard yoga class and will improve flexibility, concentration, and strength, while reducing stress and joint strain.

This weekly series will be held virtually via the BlueJeans video conferencing platform, which can be accessed from a computer, tablet, or smart phone. Registered participants will be emailed a link to join the video conference.

Registration for this event is temporarily closed due to transition to a new registration system. Please check back around mid-October to register.