Class Time: 6 - 6:55 PM
Drop-in sessions. Registration required for each date you would like to attend.
THE DAY BEFORE CLASS: registration will close AND the instructor will email participants a class invitation.
This slow paced class includes breathwork, stretching, and seated
postures which will help to improve flexibility and reduce stress. A
gentle flow, balancing, and a cool down are also incorporated into the
class. This is ideal for those new
to yoga and those who desire a relaxed practice of yoga. This class is presented by a certified yoga instructor.
Additional dates will be added and open for registration around mid-October. Thank you for your patience as we transition to a new registration system.
Please provide the names of all attendees.
Internet registration for this event is over.