Dec 2, 2020 | 6:00 PM - 9:00 PM
Dec 9, 2020 | 6:00 PM - 9:00 PM
Dec 16, 2020 | 6:00 PM - 9:00 PM
Plainsboro Recreation Center
641 Plainsboro Road
Empower yourself with a new sense of awareness and confidence through RAD Women®, a national self-defense course for women! The FBI estimates that 1 of every 3 women in the United States will be assaulted in their lifetimes. Learn to be more aware of potential danger and how to protect yourself. In this empowering class, you'll be guided through basic self defense techniques and practice them with other women over the course of three evenings.
- Awareness Recognition
- Physical defense techniques
- Positive visualization techniques
This course is designed for every woman regardless of physical fitness and age. Dress in sneakers and comfortable clothing.
Please provide the names of all attendees.