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VIRTUAL - Hypertension Series: Open Your Heart to Beginner Yoga

Session Dates
Feb 25, 2021  |  9:30 AM - 10:30 AM
Event Type: General
Virtual Class
THE DAY BEFORE CLASS: registration will close AND the instructor will email participants a class invitation.

Yoga can help relax the body and mind, and lower blood pressure. This beginners' class focuses on breathing technique, as well as stretching/warm up, basic yoga poses, balancing and cool down.

Cost: Free
Please provide the names of all attendees.