VIRTUAL - Hypertension Series: Open Your Heart to Beginner Yoga
Feb 25, 2021 | 9:30 AM - 10:30 AM
THE DAY BEFORE CLASS: registration will close AND the instructor will email participants a class invitation.
Yoga can help relax the body and mind, and lower blood pressure. This beginners' class focuses on breathing technique, as well as stretching/warm up, basic yoga poses, balancing and cool down.
Please provide the names of all attendees.