What's Happening

Standing Tall: Prevent Injury through Postural Awareness

IN-PERSON CLASS

Session Dates
Feb 1, 2021  |  12:30 PM - 1:30 PM
Event Type: General
South Brunswick Wellness Center
540 Ridge Road
Monmouth Junction
Proper posture can make a big difference when it comes to preventing and alleviating back pain. Learn proper postures for relaxing and while working at a computer, as well as techniques to prevent injuries and improve overall alignment. This program will be led by Esther Frasso, PT, a physical therapist with Princeton Medical Center Princeton Rehabilitation.

Cost: Free
Please provide the names of all attendees.
**THIS CLASS IS HELD IN-PERSON**