Virtual - Chair Yoga
Sep 24, 2020 | 8:30 AM - 9:30 AM
***THE DAY BEFORE CLASS: registration will close AND the instructor will email participants a class invitation. Chrome is the preferred internet browser to view the class.
This gentle form of yoga incorporates standard yoga poses while sitting
or standing next to a chair. This class is an adaptation of a standard
yoga class and will improve flexibility, concentration, and strength
while reducing stress and joint
strain. This class will be taught by a certified yoga instructor.
Please provide the names of all attendees.
Internet registration for this event is over.