What's Happening

Self-defense for Women: Empower Yourself with a New Sense of Awareness and Confidence!

Session Dates
Jun 1, 2017  |  6:00 PM - 9:00 PM
Jun 2, 2017  |  6:00 PM - 9:00 PM
Jun 8, 2017  |  6:00 PM - 9:00 PM
Jun 9, 2017  |  6:00 PM - 9:00 PM
Event Type: General
Community Education & Outreach
Hamilton Area YMCA John K. Rafferty Branch
1315 Whitehorse-Mercerville Rd., Suite 100
Hamilton

R.A.D. Women® is a national self-defense course for women that combines realistic classroom learning with physical defense tactics and risk-reduction strategies, including:

  • Awareness, recognition and avoidance
  • Physical defense techniques
  • Positive visualization techniques
Strategies are simple, practical and effective -- designed for every woman regardless of physical fitness. This four-evening course is open to women of all ages. Dress in sneakers and comfortable clothing. *No prior experience is necessary.


Cost: $60.00
Please provide the names of all attendees.