What's Happening

Healthier Eating Habits for Fall

Session Dates
Oct 15, 2018  |  6:30 PM - 7:30 PM
Event Type: General
Community Wellness at the
Hamilton Area YMCA John K. Rafferty Branch
1315 Whitehorse-Mercerville Road, Suite 100
Hamilton
As the days get shorter and the weather turns cooler, Americans on average consume 200 more calories daily, which translates to packing on three to four pounds per year. Join Heather Bainbridge, EdM, MA, RDN, registered dietician nutritionist, for a discussion on healthy eating habits to decrease your risk of gaining weight leading up to the holidays.

Cost: Free
Please provide the names of all attendees.